A five-session discussion guide that reflects on how lifestyle choices in our modern society affect the way we care for ourselves, our relationships, and our environment.

During this course, participants will:

• Understand the meaning of voluntary simplicity
• Explore the material and psychological distractions that prevent us from caring for Earth
• Acknowledge the connection between lifestyle choices and the environment
• Consider how life can be enriched through the practice of voluntary simplicity
• Develop an Action Plan to integrate simplicity into their lives

“To live more simply is to live more purposefully and with a minimum of needless distraction.” -Duane Elgin

 If you are interested in starting this discussion course in your community, download the Voluntary Simplicity Course Flyer here.

Topics

The Meaning of Simplicity
Simplicity is often an aspect of religious practices and philosophies of life. How is simplicity connected to personal happiness and well-being? How can simplicity enrich life?

Living More with Less
Consumption and material possessions are often focused on in our culture, but our possessions and technologies do not always bring about personal fulfillment. When do our belongings add meaning to our lives and when do they not?

Making a Living
The need to make and spend money often conflicts with our enjoyment of life. Why does our culture make it difficult to have and maintain an enjoyable lifestyle? How can we continue to make a living and enjoy doing so?

Do You Have the Time?
In our modern society, we find ourselves bogged down in the “busyness” of the day. Worries about the present and future can sometimes make life busy and stressful. Are there alternatives to our fast-paced, technology-driven society?

Living Simply and Sustainably
Our lifestyle choices have a profound effect on Earth and the environment. How can living simply help us to conserve and protect the environment?

Readings